Nature's Pharmacy in Your Pantry ..... Workshop on Introduction to Spices and Their Benefits

Spice It UPP
Taught by: Sunrita Dutta
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In den saalbunten 7 , Aesch, 4147

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Pick a date and number of participants Registration closes 48 hours before class

  • Class Schedule

    26/09/2019 Thursday
    10:00 - 13:00
  • Current Price: 50.00 CHF
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Class description


Natures pharmacy in your pantry…. A workshop on Introduction to Spices & Herbs and reusing them for everyday cooking. Got unused spice jars in your kitchen and not sure what to do with them? Or always looking for inspiration to cook healthy family meals? This course will unravel some secrets about these unassuming power bank of nutrients. Not only will you learn about the different types of spices, but learn how to add them into your daily food habits for added flavour and health boost. Supplement companies are bottling the goodness of spices, in combination with other vitamins and selling them as ‘health food’ for a hefty price tag!! But what if you could learn how to bottle and sprinkle them to make everyday meals tastier, healthier and exciting without the expense or effort!! We will work with top 7 powerful and common herbs & spices and learn how to combine them to make different meals. During the class you will be making your chosen 2 spice blends to take home. You will also be given 10, 30-minute meal recipes using the spices. To add to your experience, there will be a live demonstration on how to make an Indian curry in 30 minutes with the homemade spice blend. Boost flavour and health by merely knowing how to ‘ SPICE IT RIGHT! ’ Date : Thursday 26th September 2019 Cost: CHF 50 including all ingredients and a taster meal. Time: 10am – 1pm Location: In den Saalbünten 7, Aesch 4147




  • 6
  • To bring good vibes
  • Apron & slippers if you wish
  • A place will be guaranteed upon full payment. No refunds for cancellations 7 days before the class date.

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The instructor:

Spice It UPP

Sunrita Dutta

Indensaalbunten 7 Aesch AG 4147

I like to call myself a lazy cook with an easy style of turning bland food into bold flavours without any fancy gimmick! I am an Indian cooking coach and spice blogger taking cooking classes in Switzerland for 4 years.

In my hands-on cooking classes, I share practical tips to inspire home cooks overcome the worry of monotonous cooking and effortlessly bring in new flavours by simplifying the benefits of using spices and make cooking fun again.

The cooking classes are not just a place to learn a recipe but an culinary tutorial fo that shows the process of using spices and make Indian cooking easy. I also provide tips, guides, information, facts in addition to 30 minutes recipes breaking the myth that cooking exotic international meals does not have to be time - consuming and complicated.

All one needs is a pinch of spice!!